Think of our bodies being composed of frequencies, vibrations and energy. These traits are transmitted through facial expressions, body language and tone of voice. To raise these invisible indicators, we need to fill our brains with positive thoughts and have a body that reflects those thoughts. Read positive books, watch educational videos, and surround yourself with optimistic people. Meditating on these positive additions to your life will improve your outlook and cultivate the happiness inside you. To reach your full potential, this is a continual and lifelong process. It takes discipline and patience. The lower your frequencies, vibrations and energy is now, the more dedication it will require to feel that first “bump” you need to feel better. Make the decision to start the process. Once you feel it, those around you will notice. Let your vibrations ripple throughout your world to make it a better place.