WHY ROWDOJO?

RowDojo is a unique fitness studio designed to help people relax and move.  We are a semi-private facility which aims to improve the well being of our clients through movement, meditation and discussion.
 
Back in 2015, I was given a sudden diagnosis that forced me to change my lifestyle and make my health my priority. I purchased a rowing machine and used it to regain my strength and mobility.  After some time, I began integrating my rowing workouts with meditation techniques. After a few months of practice I saw and felt major changes within myself.  My aim then began to bring this system to a larger audience and work to create a holistic system. Seeing the results of my clients was confirmation that this type of exercise is a great option for many people looking to improve their lives.  I a passion for health and wellness.  and run the Holistic Health House, a 5 star Scottsdale AirBnb which attracts like minded people focused on self development.  Originally from Connecticut, I have been a Scottsdale resident since 2008.  Outside of business interests, I enjoy music, philosophy, traveling and hanging with my best friend Rocky Dingo, the Aussie Cattle dog mix. 

Love this class!

Love this class! Brian is super knowledgeable and really helps you channel your mind body connection. It’s low impact but will definitely get you sweating. The space is super clean and the greeting committee Rocky is ready for all the pets!

— Katie

Love this class!

Great class and instructor!

Great class and instructor! Guided class focusing on form, body, muscles, and breathing. Mix of cardio and strength. Highly recommend!

— Leslie

Great class and instructor!

Brian is the real deal

Brian is the real deal. He listened and created an entire class to fit my specific needs- building on the traditional sweat foundation of a typical workout while introducing a new spiritual dimension that you can’t put a price on. His studio is a gift I feel so lucky to have found and want the world to experience as well! I am picky af and promise you will leave better than when you entered.

— Hanna

Brian is the real deal

Brian is awesome!

Brian is awesome! Challenging class, but in the best way. Definitely will be back. I am out of shape and was nervous but Brian is great and accommodated to anything I wanted to do or was too tired to do, he had alternative options! Amazing!

— Riley

Brian is awesome!

I highly recommend!

I have been going to HealHop for almost a year now and I highly recommend! I have developed a real love for the meditative nature and physical challenge that rowing provides. Brian is a great teacher and is knowledgeable in many fitness areas. Each class can be much more than just rowing. My workout mix has included Qigong, ski and bike machines, and boxing. Always a heavy emphasis on stretching pre and post workout! Brian also tracks your progress so you can see how far you’ve come.

— Taylor

I highly recommend!

Brian brings a unique take on fitness that keeps you engaged

If six stars was an option, I would select that without hesitation. Been going to HealHop classes for the past couple of years and never once had a bad workout. Brian brings a unique take on fitness that keeps you engaged and always keeps it interesting. Each and every time I finish a class with Brian I feel focused, energized, and better than before.

— Ben

Brian brings a unique take on fitness that keeps you engaged

I have seen tremendous results in a short period of time…

As a recovering alcoholic, I was looking for a way to help keep me focused on living a healthy and sober lifestyle. Brian and the RowDojo gave me exactly what I needed. Brian has taught me about the mind/body connection and given me awareness of my destructive behavioral patterns. I have seen tremendous results in a short period of time and would recommend this to anyone who has the desire to be the best version of themselves. The only prerequisite is that you have to WANT it!

— Thank you RowDojo!

I have seen tremendous results in a short period of time