These screenshots show energy outputs from two different clients. Notice how one is more steady and level while the other is inconsistent and jagged.  One […]

I believe exercise and mediation STRENGTHEN these forces.

When we exert ourselves during exercise or listen deeply to music, ENDORPHINS give us a natural high and new perspective.  This form of euphoria is […]

Music is a SUPPLEMENT for mental health.  It is important to listen deeply for positive, lasting effects on mood, emotions and thought patterns.

Use the hour in the studio to escape the demands and anxiety of life. We consider music, movement and breathwork “natural medicine.”  I encourage clients […]