If you’re right handed, make a habit of brushing your teeth with your left hand (or vise versa). This turns a mundance, mechanical task into an exercise of mindful, Conscious effort. In a few weeks, what will you notice?
If you’re right handed, make a habit of brushing your teeth with your left hand (or vise versa). This turns a mundance, mechanical task into an exercise of mindful, Conscious effort. In a few weeks, what will you notice?