Sensation of Energy

By |2020-12-04T16:02:11+00:00December 4th, 2020|body scanning, dementia, gurdjieff, Health, Meditation, mental health alternatives, Mind/Body, mindfulness, reflectioin|

Sensation / sen-sā-shen: 1. a state of consciousness due to internal bodily changes 2. An indefinite bodily feeling. 3. A state of excited interest or […]

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The Fundamental Breakdown

By |2020-12-04T15:40:56+00:00December 4th, 2020|body scanning, dementia, gurdjieff, Health, Meditation, mental health alternatives, Mind/Body, mindfulness, reflectioin|

Healing sounds calm the mind while hip hop rhythms energize the body.  The objective is to have the body fluid and mind still, simultaneously.  Once […]

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