These screenshots show energy outputs from two different clients. Notice how one is more steady and level while the other is inconsistent and jagged. One is in the FLOW while the other is working to reach it. Once it is reached, the body will move more fluidly and the breath will synchronize with its movements. ————- Now take this same concept out of the studio and into life. If we could measure our thoughts and emotions they should resemble screen A. Controlled, steady and level…living life in the flow. If our thoughts and emotions resemble screen B, we are less present and our energy is misused.